3/12 - Money Consciousness, Time, & Triggers

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Money Consciousness Worksheet

1. My current financial situation that I wish to change is . . .

2. My emotions around this situation, right now, are...

 3. I love myself for having these feelings. My feelings are perfect feedback. My feelings are an indication of how much meaning I am attaching to money. How open are you to a shift? 

Where are you emotionally with the above statement, please circle: 

Willing? Unwilling? Skeptical? Open? 

4. I am noticing that I am giving power to money that it doesn’t have by attaching to it the following restrictive thoughts, beliefs or assumptions about money, both in general and arising from the current situation. These are:

5. I am willing to forgive those who modeled or taught me these negative associations around money and resolve to do a 3-Letter series exercise on the following people,before our next call, in order to transform this energy: 

a)

b)

c)

d)

6. I am willing to see that I have lovingly created this money issue for myself as an opportunity to learn and grow and I am willing to create the following break throughs: 

7. I now realize that money is neutral, has no power of its own, and no inherent value. It is just energy, so I now release my need to be right about the meanings I had attached to money, as noted above, and since there is no shortage of it, I open myself to allowing money to flow easily in my life now by doing the following... 

8. I now realize that I was withholding love from myself and others by imagining that money was or is... 

 

and I now affirm my strong belief that the Universe is a place of total abundance, and that there is no shortage of anything.

 9. I now see myself as being in a heightened state of openness to receive money and to have this issue resolved in the most perfect way for all concerned. I express this shift by doing the following... 

10. I now realize that I am someone who can generate into my life everything that I need. I now declare I am in the process of creating the following:  

11. I am now ready and willing to reframe the situation outlined in Question #1 in terms of the perspective of self-love & forgiveness and greater spiritual paradigm that agrees that everything is Divine order. Attempt a reframe in your own words -- “I now recognize that . . .

12. I now turn this over to my own Spiritual Intelligence and surrender to the infinate universe in the knowledge and comfort that all is well, and that what I saw as a problem was purely a misperception on my part. I have already resolved it by recognizing that I am abundantly supplied at all times. Any idea of shortage or lack that I was holding onto, I recognize now, has no validity or power whatsoever, and I give it none. To demonstrate my commitment to divine surrender I regularly am... 

13. I now realize that money was not the issue. I have no issues around money. Whatever the real issue was, I have handed it over to the Divine and have an unshakeable trust that as long as I do my part, the Universe will always have my back. I am committed to doing, "my part" which means... 

Thank you. And So It Is!

This worksheet is a modified version of The Radical Empowerment Program by Colin Tipping, Published by Global 13 Publications, Inc. © Colin Tipping, 2006


Suggested Forgiveness Exercise: 

THE THREE-LETTER SERIES NOTES ABOUT COMPLETION AND THIS TOOL:

As with any completion tool, the essential ingredient is your willingness to be complete. If you are unwilling to use this tool to move through your emotions to a place of responsibility and completion, the tool will not make a difference. So, ask yourself, “Am I willing to be complete with this person and/or situation?” before starting. Completion is an inside job. From Essence, we get complete and then we get in communication from a space of completion. We do not need the other person to do or say something different in order to cause our completion. The three-letter series provides access to completion when there is some emotional energy present for the client. The opportunity is to express all the upset, to take responsibility, and to get back to Being. Do these letters in order. We don’t suggest you leave much time between them. Write these letters as if you were writing directly to the other person (i.e., “Dear …”).

NOTE: DO NOT send these letters. DO NOT leave them out where anyone can find them. DO NOT use these letters to communicate anything to anyone. These letters are for your process only. Write them and then destroy them.

Letter Number l: Emotions Letter:

In this letter, let it fly. Get out all the emotion around this issue: anger, blame, disappointment, sadness, joy, despair, etc., that is there. Feel free to be as much of a victim as you can. Don’t be nice or transformed. Really let them have it. Continue to write until it is ALL out. At the end, it should seem like there’s nothing left to say. If the upset is not fully expressed in this letter, it will be difficult to do the next two letters in a way that makes a difference.

Letter Number 2: Responsibility:

In this letter, share what you can be responsible for. Note what you did and didn’t do that had it go this way. Really look on your side of the street. What did I do/say/not do, etc. that had things turn out this way. Include in this letter anything you see to apologize for. {Note: If this letter is short or seems challenging to write, go back to Letter Number 1…there is likely more to say there.}

Letter Number 3: Acknowledgement:

In the last letter, acknowledge the person. Even if it is challenging, please be intentional about doing this step completely. You can let them know what you are grateful for about who they are, what they have done, and what they are committed to. You can thank them for the difference they have made in your life or the lives of others. You can acknowledge them for doing the best they can with what they have. Whatever acknowledgement is authentic for you, share it in this letter. {NOTE: Again, if this letter seems challenging, go back and add more to Letter Number 1.}

Signed:

Date:  


COMMIT TO THE SPECIFIC PROJECTS & RESULTS YOU WILL CREATE BY DECEMBER

1.

2.

3.

4.

5.

Who or what in your life would you consider a resource to each of these projects and their goals. 

What support do you require in order to achieve the goals you have committed to by December?

How will you call in the specific support you need?  

How much time are you willing to give to each of your goals per week? per month? Are you currently giving your dreams priority? 


What are the things you are NEVER late for? 

What are the things that you are sometimes, often, always, late for? 

What do you say your top 3 priorities are? 

Based on how you respect and honor time, what are your ACTUALLY top 3 priotities? 

What are you willing do to to balance these lists? 


Before our next call: 

1) Please print out the calendar in the files section (or use one of your own) and go through each of your desired results by December and add milestones on the calendar. Don't worry about the "how" -- just put the days that you would ideally like to have each milestone completed. Begin in December and walk backwards through every month and create milestones that you expect yourself to have achieved in the given time.  Please share with the group or at least take a photo of your calendar to inspire others to do the same. 

2) Do a three-letter series journal exercise for everyone that came up in your money meditation as someone you need to forgive, or anyone else in your life who you are holding on to unnecessary drama or emotional weight onto. 

3) Please write a letter from the far far future -- your obituary or your life-time achievement award intro -- whatever resonates for you. Who are you at 80? What have you created? What is your greatest achievement? How do you feel? What makes you the most proud about what you have created in your life time? What contribution did your work make in the world? 

4) Honor your calendar, your time, and other peoples time, like it is the law. Notice what practices you put in place to make this possible and what difference it makes in your relationships & experience of your life.